Saturday, 7 October 2017

Simple Ayurveda Wisdom-1

प्रातराशे त्वजीर्णेे अपि
सायमाशो न दुष्यति ।
अजीर्णे सायमाशो तु
प्रातराशो हि दुष्यति ।।

अ.सं सू.11/63


if Breakfast / Brunch/  Lunch taken,  is  not properly digested, having dinner or evening snacks will not cause major  imbalance of  Dosha.
But., if dinner or evening snacks  are not digested properly
and lunch / breakfast / brunch is taken (next day) , then it  will cause  imbalance of Dosha.

why so?
next Sutra..
दिवा प्रबोध्यते अर्केण
ह्रदयं पुण्डरिकवत् ।
तस्मिन् विबुध्दे स्त्रोतांसि
स्फुटत्वं यान्ति सर्वशः ।।
 Like a lotus that blooms when sun is shining,
Lotus-likewise, heart is open or unclogged or unobstructed ..
which causes all channels of transportation in body to be open and facilitate proper movement.

व्यायामात् च विचारात् च
विक्षिप्तत्वात् च चेतसः ।
न.क्लेदं उपगच्छन्ति
दिवा तेनास्य धातवः ।

Last Sutra I will be elaborating more...next post .
DinCharya

Code of behaviour daily to be imbibed

Ashtang Hruday
Adhyay 2 -27

न कञ्चिदात्मनः शत्रुं
न आत्मानं कस्यचित् रिपुं ।।27।।
प्रकाशयेत् न अपमानं
न च निःस्नेहतां प्रभोः ।
जनस्य आशयं आलक्ष्य यो यथा परितुष्यति ।।28 ।।
तं तथैव अनुवर्तेत पराराधनपंण्डितः ।
Never reveal enemity towards anyone or anybody's hostility towards one's self,
Never reveal experiences of insult (😃even on FB or WA postings or Statuses) and lack of love towards Prabho..😊 Gods,  Godmen, Hierchy, Authorities, and 😜Admins...
One who is skilled in pleasing others( Pararadhanpandit:) should develop the ability to have a positive insight into their way of thinking and deal accordingly so they become Tushya or Satisfied or conteted.(Niyog Tantrayukiti- no option have to follow this way Dincharya Socialization)

Vagbhat -best on personality development.

Simple Ayurveda Wisdom -3

Anaoushadh Chikitsa-
Adravya Chikitsa-
अद्रव्यं पुनः उपवास अनिल आतपः छाया मन्त्र सान्त्व दान भयो त्रास क्षोभण हर्षण भर्त्सन 
स्वप्न जागरण संवाहनादि ।।
A S 12/4
Non-materialistic treatment methods-
Fasting,
Airy environment,
Sunny environment,
Under SunShade,
Mantra recitation,
Reassurance Counselling or psychotherapy,
Donation or Charity- letting go of a part of one's own possessions for greater good,
Fear induction,
Discomfort induction,
Aggravation with a clear purpose,
Exhuberance induction,
Criticizing with a purpose,
Sleep (wrt time),
Being Awake or no sleeping,
Massages.

आस्या वर्ण श्लेष्म मेदः सौकुमार्यक्रू्त् अन्यधा ।
Sitting in comfort induces the glow,  kapha, Med or Fatty matters, and delicateness.
अतो अध्वा अग्निबलायूंषि कुर्यात् चंक्रमणं सुखम् ।।92।।

Walking does exactly opposite of what is described above about Sitting,
Walking briskly,  enjoying the walk increases Jatharagni, Strength and Life .

मारुतस्य अनुलोम्यं च खुडस्तंम्भ श्रमापहम् ।
Normalises the movement of Vaayu or Normal conduction of  biological processss,  Stiffness of Thigh muscles,  fatigue is reduced.

अन्वर्थसंज्ञं
पादत्रं बलद्रूकशुक्ररक्षणं  ।। 93।।
Wearing footware,  protects feet and  soles, as also strength , vision and Shukra Dhatu are protected.
In short protection from loss of vital energy through too much earthing or grounding connection.

वर्ण्यं नेत्रहितं छत्रं वातवर्षा आतपापहम्

An umbrella or SunShade protects skin illuminance, vision , by providing protection from blows of air, pattering rain and stinging hot sunrays.

Air currents from Western, Southern and Northern direction are good for health,  those from Eastern direction  are unhealthy and disease aggravating.
Strong Air Currants are dryness stiffness and discolouration of skin, inducing..but
reduce burning sensations,  thirst, dizziness, fatigue, Agni , and unconsciousness.

आतपो भ्रमत्रूट्स्वेद दाह मूर्च्छा विवर्णताः ।
Sunshine induces dizziness, thirst, burning, loss of consciousness and skin discolouration.

कुर्यात् पित्तात्स्त्रवह्नींश्च छाया त्वेतानपोहति ।।99।।
strong sunshine induces Pitta secretions also increases Agni.. Also reduces Shadows (Darkness inside, occlusion of psycho-spiritual faculties) and dizziness induced darkness..

तमः कषायकटुकं
Darkness (as elaborated above, not night time ) induces or increases Astringent and Hot attributes thereby reducing kapha and vitiating Vaat majorly and a bit of  Pitta too.

ज्योत्स्ना मधुरशीतला ।।100।।

Full MoonLight Nights induce or increase Sweet and Cold attributes..thereby increasing Kapha. Soma, Ojus Shukra, Vaajikara (increases copulation urges and Snehbhaav induction or feelings of love and attachment. )

This in short Adravybhut Chikitsa..

application  in ED or infertity..


Vaajikar..Jyottsna Full Moon light nightouts...
..उन्नतिर्नीलमेघानां
CloudRise with blue tinted clouds.
रम्य चन्द्रोदया निशाः ।
Nights with Beautifully rising  moon i.e. Full moon nights..
Charak Chi 2.3/ 27

Adravyabhoot chikitsa..

Various kinds of applications for treatment methods can be planned as per  these basic attribute's increase or decrease with consideration of Vyadhi or  imbalance of Doshas.
..
Vaajikar is one example hereby given, with basic general elaboration
In case of Madhumeh or Cancer, can be applied with best Yukti -Logical and Reasonable highest thinking for a constructive plan of action that is relative to Status and Qualities of  Desh, Kaal, Vyadhi, and Aatur ..as an adjuvant therapy which is druglesss and psycho-spiritual-behaviour modulations applied as Chikitsa.

Friday, 7 October 2016

FENUGREEK OIL (Methika Oil) Fortified with Aloe Vera & Lemon Juice


Fenugreek oil fortified with Aloe Vera and Lemon juice.

Methika - (Botanical Name: Trigonella foenum-graecum),  Pitbija.

     The main qualities of fenugreek are
     Laghu- lightweight as opposed to Guru
     Snigdha- oiliness as opposed to Ruksha or dryness
     Katu vipak- (hot taste as of pepper or chili) katu ras pradhan after assimilation or Vipak, 
     Ushna- hot or heating

     Methika is

             Vatshamak, Pacifier of Vat dosha, Anti-inflammatory,

             Nadibalprada -immune booster of nervous system,

             Paachan, Deepan, -Helps with digestion as well as appetizer,

             Anuloomak or Sar -Stimulates peristaltic movements,

             Shulprashaman -pain reliever,

             Rakt-pitta-kopak -increased production of rakta and pitta dosha,

             Stanya-janan -increasing production of breast milk,

             Balya- strengthening of dhatus,

             Angmard-prashman - bodyache reliever.

Tuesday, 4 October 2016

LOTUS LIFE





Ayurved and Yog is a Science of life. Brihat-trayi, Patanjali, the Granthas, ancient scriptures have all answers on life. Life is well lived if it is vibrating with well-being. A healthy mind, healthy body, and nourished soul are essential to a complete well-being of a human existence.

Ayurved and Yog have Swasthvrutta, guidelines on daily, timely, or seasonal habits by actions and thoughts that need to be consciously chosen and ingrained in consciousness. 

Monday, 3 October 2016

Astrology Applied with Ayurved Wellness

  
Astrologically, this week, 3rd to 9th October 2016, is a Rare energy shifts time period, shifts of psychic energies occurring too strongly too swiftly.

First 2-1/2 days, Moon (Heart Intelligence) in Libra (7th zodiac sign) with Venus-
Governing psychosomatic love, beauty, aesthetics, sensibilities, pleasures, influencing energies that are Shukravah Strotas effectors.

Next 2-1/2 days Moon in Scorpio (8th zodiac sign) With Saturn-
Governing determination, sadness, ego with attached karma, suffering, unhappiness, tamasikta- coldness and darkness, slogging, delayed gratification of desires Quenching of soul consciousness, influencing energies that are Asthivah Strotas effectors.

Next 2-1/2 days Moon in Sagittarius (9th zodiac sign) with Mars-
Governing passion, anger, impatience, arrogance, courage, bravery, tit-for-tat kind of justice giver, wars, strife, roused desires, raging fires, aggravator of Agni overall, influencing energies that are Rakatvah strotas effectors.